Kristen suffered from polycystic ovary system (PCOS), joint pain, and low energy. Life became painful for the 29-year-old who works as a full-time banker. “After a long workday I had to lay down because my back ached and legs hurt,” said Kristen. “It was as if all I could do was work and rest, which left no room for fun.” She then realized how much her weight prevented her from not living a full life and had her “ah-hah” moment.
AndiHolyfield-JANAndi Holyfield helped her lose 28 pounds on her famous 6-week diet plan, Eat To Lose. It is a weight loss program for all ages and most clients lose at least one size in 21 days and by the end are down 2 to 3 sizes, 4-6% body fat and drop 2 levels of visceral fat, which is the dangerous fat deep in the abdomen that can cause heart attacks. Normally, Andi would meet with a client in person, but due to the COVID-19 pandemic, Andi and Kristen met remotely. At the end of the 42 day plan, Andi coached Kristen on developing a healthy relationship with food.
“About 1 year later I’m 50 pounds lighter and get to walk the neighborhood with my Mom after work, hike, and ride my bike without any pain,” said Kristen. “No more meds are needed for my PCOS either! I’m grateful for Andi. Not only is she brilliant, but she is always listening to every word her clients say. She offered support during a stressful pandemic every step of the way.”
This program has been successful for 20 years since Andi educates
her clients on how to make informed choices, understand tricky food
labels, enjoy their favorite restaurants, consider portions without
calorie counting and manage food cravings. Additionally, Andi is the
only Registered Dietician that customizes a diet plan based on your
personal lab work and medications you take.
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