Pick one of these worthwhile resolutions you can stick with. “Only 44% of individuals in the US will make a 2024 resolution,” says Andi Holyfield, Registered Dietitian and personal diet coach. Let Andi Holyfield get you started in 2024 on your best resolution. You can focus on changing your diet & exercise routine, but you […]
Eat To Lose: Lean Into It
You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.
