Andi’s customized diets led one Ouachita Christian School teacher to phenomenal results as she dropped several dress sizes, reduced multiple medications, and overcame the need for an impending liver transplant. Read the full article to find out how Courtney Brasher took control of her lifestyle and mapped a path to a stronger future.
EatToLose_Sept2022ArticleEat To Lose: Lean Into It
You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.
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