The staff at Autumn Leaves Nursing & Rehabilitation Center in Winnfield, Louisiana, lost a combined total of 320 pounds in 6 weeks! Not only did they lose 320 pounds; they reduced medications, and one lady even reversed Type-2 diabetes. One participant won the first-place prize with 24.1 pounds lost in only 6 weeks, and another […]
Eat To Lose: Lean Into It
You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.